Improve your golf! Try Pilates with Lottie Before the golf season kicks off, get your body and mind in great shape with the help of Lottie’s Pilates classes! Gain increased mobility, build stability and improve the overall golf swing. Improve range of motion in the shoulders and hips and develop greater torso rotation, all major components of the golf swing. A method of teaching that will also add power and strength to your game, whilst helping you stay injury free. |